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Microba's report overview highlights key information about your personal gut microbiome, such as:
How your microbial community compares to others: your results are compared with against the microbiome of a with a healthy group.
The diversity of your microbiome: diversity is a measure of how many different microorganisms are present and how evenly distributed those microorganisms are. Average to high microbial diversity is associated with good health.
Key insights: A comprehensive outline of your unique microbiome features. These insights provide information about the levels of selected bacterial species and the potential of your microbiome to produce key compounds that have been linked to health.
Food ideas for your gut microbiome: Personalised dietary suggestions to promote the growth of beneficial bacteria. The interactive shopping list can tell you more about each food and their prebiotic content, and lets you exclude foods containing certain food components which you may be avoiding due to allergy or intolerance.